In-Person Coaching · Tampa Bay, Florida

Mental Performance Coaching in Tampa Bay

Mack Mental Performance provides evidence-based mental performance coaching for athletes in Tampa and throughout the Tampa Bay area. We help athletes develop the mental skills needed to compete with confidence, manage pressure, overcome overthinking, and perform closer to their potential.

Book Your Free 20-Minute Call

In Person

Tampa Bay Area

Virtual

Available Nationwide

Brock McCormack, CMPC · M.S. in Sport Psychology, Florida State University · Former collegiate baseball player

Tennis player reaching up into a serve on a sunny outdoor court lined with tall trees

Why athletes come to us

Why Athletes in Tampa Bay Seek Mental Performance Coaching

You can have the talent, training, and physical ability to succeed—and still struggle to perform when it matters most.

Athletes don't struggle mentally because they aren't talented.

Often, the opposite is true. As athletes become more competitive, the mental demands of their sport increase.

Young pitcher on a sunny field, glove up and eyes on his target as he starts his delivery

You may find yourself thinking

"I play great in practice, but I can't do it in competition."

"One mistake completely changes my game."

"I know what to do, but I can't stop thinking about it."

"I'm afraid of letting my coach, parents, or teammates down."

"I don't trust myself when the pressure is on."

These are common challenges—and they're mental skills that can be trained.

01

Playing Better in Practice Than in Competition

You know what to do, and you do it in practice. Then the competition starts and it doesn’t carry over. That gap is a mental skills gap, and it can be closed.

02

Overthinking

Thinking can be useful during preparation. But during competition, excessive thinking can interfere with your ability to trust your training and react naturally.

We help athletes recognize unproductive thought patterns and develop strategies for returning their attention to the present moment.

03

Confidence

It can fluctuate based on your preparation, experiences, expectations, and how you respond to mistakes.

Mental performance coaching helps athletes develop more stable confidence that isn't completely dependent on their last performance.

04

Fear of Failure

Fear of failure can cause athletes to play cautiously, avoid taking risks, or become overly focused on the outcome.

Mental performance coaching helps athletes shift their attention toward controllable actions and the process of competing.

05

Struggling Under Pressure

Pressure is part of competitive sports.

The goal isn't to make pressure disappear. It's to develop the skills necessary to perform effectively while pressure is present.

06

Bouncing Back After Mistakes

One mistake doesn’t have to change your whole game. Athletes learn to let go of the last play, reset quickly, and get back to competing.

The goal isn't to eliminate nerves, mistakes, or negative thoughts. It's to learn how to perform effectively despite them.

Who I Work With

Serious Athletes Across Tampa Bay

Mack Mental Performance works with serious athletes ages 13 and up, from youth and high school athletes to collegiate and professional competitors.

Youth & High School Athletes

Club & Travel Athletes

College Athletes

Professional Athletes

We work with athletes across a wide range of sports, including:

  • Baseball
  • Golf
  • Tennis
  • Soccer
  • Lacrosse
  • Basketball
  • Volleyball
  • Hockey
  • Wrestling
  • Motocross
  • Pickleball
  • Trap shooting
  • Disc golf
  • And more

We also specialize in baseball and golf mental performance, including helping athletes navigate different forms of the yips.

Whether you're a baseball player struggling with confidence, a golfer battling overthinking, a tennis player dealing with match nerves, or an athlete who simply wants to become mentally tougher, mental performance coaching can help.

Baseball Coaching Golf Coaching All Sports I Work With

What is mental performance coaching?

What We Work On

Mental performance coaching helps athletes develop the psychological skills that influence performance.

Physical training prepares your body. Mental performance training prepares your mind to use those skills when the pressure is on.

Confidence

Build steadier confidence that isn’t completely dependent on your last performance.

Focus

Keep your attention on the present moment and the next play.

Handling Pressure

Develop the skills to perform effectively while pressure is present.

Self-Talk

Recognize unhelpful thoughts, create distance from them, and redirect your attention toward useful responses.

Overthinking

Recognize unproductive thought patterns and return to trusting your training.

Resilience

Maintain confidence after setbacks and respond well to adversity.

Emotional Control

Stay composed when emotions run high in competition.

Trusting Preparation

Trust the work you’ve put in and let your skills show up.

Coaching can also address:

  • Performance anxiety and nerves
  • Fear of failure
  • Handling mistakes
  • Pre-game and pre-competition routines
  • Motivation
  • Maintaining confidence after setbacks

The specific approach is customized to each athlete and their goals.

Brock McCormack certified mental performance coach CMPC Mack Mental Performance Dunedin Tampa Bay Florida

Your coach in Tampa Bay

Why Mack Mental Performance

Brock McCormack, M.S., CMPC

Founder & Head Mental Performance Coach

  • M.S. in Sport Psychology, Florida State University
  • Certified Mental Performance Consultant (CMPC)
  • Former collegiate baseball player
  • Evidence-based mental performance coaching

I’ve worked with athletes from MiLB, the Korn Ferry Tour, Florida State, Tulane, Northwestern, USF, and more, across youth, high school, college, and professional levels.

Train your mind like you train your body.

You wouldn't expect to become a better hitter, golfer, pitcher, or tennis player without practicing.

The same principle applies to mental skills.

Confidence, focus, resilience, emotional control, and performing under pressure are trainable skills.

Mental performance coaching gives you a structured environment to develop those skills and learn how to apply them when they matter most.

About Brock →   Testimonials →

In-Person Coaching in Tampa Bay, Virtual Coaching Nationwide

Mack Mental Performance is based in Tampa, Florida, and works with athletes locally as well as athletes throughout the United States through online coaching.

Whether you're looking for a mental performance coach in Tampa, help overcoming performance anxiety, or specialized coaching for confidence and the yips, sessions are designed around your individual needs and sport.

In Person · Recommended for local athletes

Tampa Bay Area

Meet face to face. A strong fit for athletes and families in the Tampa Bay area who prefer working together in person.

Book Your Free 20-Minute Call

Virtual · Nationwide

Anywhere in the U.S.

The same coaching by video, for athletes outside Tampa Bay or with busy travel and tournament schedules.

Parent of an athlete? The free call is a good place to ask questions and see whether coaching is the right fit. Information for parents and coaches →

Tennis player stepping into a forehand on a sunny outdoor hard court

How Coaching Works

Every athlete is different, so coaching isn't a one-size-fits-all program.

Assess → Train → Apply → Reflect

01

Assess

Assessment & Goal Setting

We identify the specific mental challenges affecting your performance and establish measurable goals.

02

Train

Mental Skills Training

You learn practical strategies you can use during practice and competition.

03

Apply

Application

Mental skills aren't meant to stay inside the coaching session. We work on applying them to real practices, competitions, and challenging situations.

04

Reflect

Reflection & Adjustment

We evaluate what's working, identify obstacles, and adjust your approach as you continue developing.

The goal is to give you tools you can eventually use independently.

See the Competitive Mindset Coaching Program

Ready to Train Your Mental Game?

You don't have to figure it out alone.

If you're an athlete who wants to build confidence, stop overthinking, handle pressure, and perform with greater consistency, let's talk.

Schedule a free 20-minute introductory call with Mack Mental Performance.

Book Your Free 20-Minute Call

Mack Mental Performance · Train your mind. Elevate your performance.