Tampa Bay & Online · Ages 13+
Mack Mental Performance provides mental performance coaching for baseball players who want to build confidence, stop overthinking, handle pressure, and perform more consistently.
Brock McCormack, CMPC · M.S. in Sport Psychology, Florida State University · Former collegiate baseball player
Baseball is a game of failure.
Even the best players in the world fail far more often than they succeed. The difference isn't avoiding failure—it's learning how to respond when it happens.
Whether you're a youth, high school, college, or professional baseball player, your mental game can have a major impact on how well you access the physical skills you've already developed.
Does this sound like you?
You can take thousands of swings, throw hundreds of bullpens, and spend countless hours practicing—but when the game starts, your ability to trust your preparation matters.
You might find yourself thinking:
"I play great in practice but struggle in games."
"One bad at-bat ruins the rest of my game."
"I'm thinking too much when I'm hitting."
"I'm afraid of making a mistake."
"I don't trust my stuff when I'm on the mound."
"I keep thinking about what my coach is thinking."
"I can't stop worrying about the last play."
"I know I'm capable of more."
These aren't simply baseball problems. They're mental skills challenges that can be trained.
Confidence · Overthinking · Failure · Pressure
01 · Confidence
Confidence can feel unpredictable.
You might feel great after a few hits, then lose confidence after an 0-for-4. You might dominate in practice but become hesitant when the game gets competitive.
At Mack Mental Performance, we work on developing more stable confidence—confidence that isn't completely dependent on your most recent result.
You'll learn how to build confidence through:
The goal isn't to convince yourself you're going to succeed every time.
The goal is to trust yourself regardless of the outcome.
02 · Overthinking
Baseball gives you plenty of time to think.
That's part of what makes the mental game so challenging.
A hitter can have several seconds between pitches to think about the previous at-bat, what the pitcher is going to throw, what the coach is thinking, the count, the situation, and what might happen next.
A pitcher can start questioning mechanics, velocity, location, and the last pitch—all before throwing the next one.
Too much thinking can take you away from the present moment.
Mental performance coaching helps athletes recognize when they're getting stuck in their heads and develop strategies to refocus on the pitch, the play, and the task in front of them.
03 · Handling Failure
A baseball player can do everything right and still fail.
You can make a great swing and hit a line drive directly at someone.
You can make the right pitch and give up a hit.
You can make a good decision and still get an unfavorable result.
That's baseball.
Mental toughness isn't about never getting frustrated or never having a negative thought.
It's about how quickly and effectively you respond.
We work on developing a consistent response to mistakes so one bad pitch, at-bat, or play doesn't become three, four, or five.
04 · Performing Under Pressure
Pressure often increases when the stakes increase.
A big at-bat.
Two outs.
Bases loaded.
A close game.
A showcase.
A tryout.
A college recruiting event.
The goal isn't to eliminate pressure.
The goal is to learn how to compete effectively while pressure is present.
Mental performance coaching gives baseball players practical tools for managing nerves, staying focused, and returning their attention to the controllables.
The yips can be one of the most frustrating experiences an athlete faces.
A player may suddenly struggle to make a throw that they've made thousands of times before. The more they think about it, the worse it can feel.
Mack Mental Performance works with baseball players experiencing throwing yips and other performance-related struggles, using individualized mental performance strategies designed to help athletes rebuild trust and confidence in their ability to execute.
The goal isn't to force the throw.
It's to create the conditions where you can trust your movement and compete again.
Coaching can address many aspects of the baseball mental game, including:
Who I work with
Mack Mental Performance works with serious baseball players ages 13 and up, including:
High school baseball players
Travel baseball players
College baseball players
Professional baseball players
Players preparing for showcases and tryouts
Athletes working through confidence issues
Players struggling with the yips
Athletes who perform differently in games than they do in practice
Whether you're trying to make your high school team, earn more playing time, compete at the collegiate level, or perform at your highest level, mental skills can become another part of your training.
Your coaching program is built around your specific mental game.
We'll identify what's getting in the way of your performance, develop practical mental skills, and apply those skills to your actual baseball environment.
Sessions may include:
01
Assess
Identify your biggest mental performance challenges and establish clear goals.
02
Train
Learn practical strategies for confidence, focus, self-talk, pressure, and resilience.
03
Apply
Connect mental skills directly to hitting, pitching, fielding, competition, and practice.
04
Reflect
Review what happened, identify patterns, and continue refining your approach.
The goal is to help you eventually coach yourself through challenging moments.
You don't expect to become a better hitter by practicing once.
The same is true of your mental game.
Confidence, focus, resilience, emotional control, and the ability to respond to mistakes are skills that can be developed through practice.
Your mental game should be part of your training—not something you only think about when things aren't going well.
In Person
Tampa Bay, Florida
Online
Nationwide
Mack Mental Performance is based in Tampa, Florida, and works with baseball players locally and online throughout the United States.
Whether you're looking for a baseball mental performance coach in Tampa, help with confidence and overthinking, or support working through the yips, coaching is customized to your individual needs and goals.
Your Coach
Brock McCormack, CMPC
Founder & Head Mental Performance Coach
You don't have to figure it out alone.
If you're ready to become more confident, stop overthinking, handle failure better, and trust yourself when it matters most, let's talk.
Schedule a free 20-minute introductory call with Mack Mental Performance.
Mack Mental Performance
Train your mind. Elevate your performance.
