Frequently asked questions
Is this therapy?
No—this is performance-based coaching focused on helping athletes perform better in competition.
How quickly will I see results?
Most athletes start noticing changes within a few sessions when they apply the tools consistently.
Do you work with all sports?
Yes, I work with athletes across multiple sports.
Are sessions virtual or in-person?
Both options are available.
What age athletes do you work with?
Athletes 13yo and up!